Welcome to Our Resource Page
A free, printable workbook designed to help individuals find meaning in the midst of suffering.
This reflective guide walks users through a journey of self-discovery, healing, and purpose—no matter where they are in life or what they believe. With thoughtful prompts, personal reflection pages, and an optional faith-based section, The Dash Project Workbook offers hope, clarity, and encouragement for anyone who’s asking: Why am I going through this?
Perfect for:
• Individuals facing chronic pain, grief, or emotional struggle
• Support groups or counselors seeking trauma-informed tools
• Anyone longing to discover their purpose through life’s hardest seasons
Your story isn’t over. Let’s help you discover what your “dash” can stand for.
I MATTER
Alert Card
You shouldn’t have to beg to be heard in a crisis.
That’s why we created the I MATTER Alert Card, a free, fill-in-the-blank card you can carry with you that says what needs to be said when you can’t.
Let responders know:
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What you're experiencing
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What helps you
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What triggers you
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Who to call for you
It’s short. It’s direct. And it might save your life.
Get yours free. No catch. No signup. Just real support.
💜 Because you matter.
Resources that Support, Educate & Empower
Welcome to the AASP THEY MATTER Resource Hub—a carefully curated space offering education, support tools, and life-saving information for individuals, families, and communities. Whether you're facing mental health challenges, navigating chronic illness, or supporting someone in crisis, these resources are here to remind you: you are not alone, and help is within reach.
Explore free downloads, guides, prevention materials, and pathways to healing—all created with compassion, purpose, and hope.
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a spiritual and holistic journey for suicide prevention
A Spiritual and Holistic Journey for Suicide Prevention, which blends biblical encouragement with holistic insights to offer hope, faith, and direction for those walking through darkness. Together, these guides validate the unseen struggles many face, while providing tools, understanding, and spiritual support for anyone feeling lost, overwhelmed, or overlooked.
Action & awareness plan
The Action & Awareness Plan encourages individuals to pause and reflect before internalizing their distress—prompting them to consider whether environmental, chemical, or external factors may be contributing to how they feel. The reverse side equips them with practical steps for action, including tools for self-advocacy and a curated list of naturopathic doctors who specialize in root-cause testing for issues like mold toxicity and medication-related effects.
Suicide prevention PAMPHLET
This pamphlet by Action & Awareness for Suicide Prevention aims to break the stigma surrounding suicide through education, advocacy, and support. It highlights critical warning signs, emphasizes the importance of asking direct questions, and provides actionable steps to help those in crisis. The pamphlet also raises awareness about lesser-known risk factors like medication side effects and environmental toxins. AASP THEY MATTER encourages community involvement through pledges, access to educational resources, and a strong message of love and presence:
“Do not leave them.”
"GET TO KNOW ME BEFORE YOU JUDGE ME"
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This is a personal support form designed to help others understand and respond to someone experiencing mental health challenges with empathy and respect. It provides space to share triggers, calming strategies, and communication preferences to promote better support and awareness.
Hidden Causes
This unique resource features a different path toward understanding and healing. On one side, Action & Awareness for Suicide Prevention explores often-overlooked contributors to mental health challenges—like toxic mold, chemical exposure, and nutritional deficiencies—empowering individuals to consider root causes beyond conventional diagnoses.​
Hope & Healing Connections
Crystal, Life Coach
Crystal brings a compassionate and deeply rooted approach to healing—offering guidance through psychiatric drug withdrawal, chronic illness recovery, mental wellness, and spiritual growth. As both a healing coach and minister of faith, her mission is to walk alongside individuals seeking more than just recovery—but true connection with themselves, with God, and with their greater purpose. This is a space where faith, healing, and hope come together.
Malachi's Message
Malachi’s Message is a powerful ally in the fight to bring hope, healing, and help to individuals and families impacted by toxic mold exposure. This nonprofit is devoted to raising awareness, offering education, emotional support, and even financial assistance to those navigating the life-altering effects of mold-related illness. Their heart-centered mission uplifts communities by ensuring no one walks this journey alone—and we’re honored to share them as a trusted resource.
Battle Buddy Response Team
BBRT is committed to standing beside those who have served, connecting them with vital services and life-saving support. Whether it's mental health care, crisis response, or community-based tools, BBRT ensures no veteran fights alone. Their mission aligns with ours—to make sure every life knows they matter.
Support Resources
We have carefully selected support groups that align with our journey, as well as other member's journey. Please, if these resources are not fit for you and you wish to need assistance locating specific resources, contact us. Thank you.
Uplifting LIVE Music and Virtual Interaction
Brad Lee Music is a perfect resource for Christians', or non-Christians to join in a nonjudgmental atmosphere.
Disability Assistance
Having trouble navigating the disability system? Look no further - Soar Reps are here to help you so you do not have to encounter all of that stress alone.
Mothers Matter
Are you battling challenges due to Post Partum?
Maybe you are pregnant and seeking support? Post
Partum Support International maybe able to assist
you. Get in touch by clicking below:
Men Support
Do you need a comprehensive list of services specifically for men? Are you a family or friend of a man? The following
resource is for men and men's family or friends - they will provide you with the tips, tricks, coping tools you may need.
LGBTQIA+ Support
The following resource is a wonderful group dedicated to helping LGBTQIA+ individuals with crisis, support, navigating life’s obstacles - plus more!
Teen Support
This resource is highly trained teen listeners provide support, resources and hope to any teen who is struggling.
Support for Your Journey
Multiple Chemical Sensitivity Group
Multiple Chemical Sensitivity (MCS) support groups provide a compassionate, peer-led space for individuals who experience chronic symptoms—such as headaches, fatigue, or respiratory issues—triggered by low-level chemical exposures. Participants share coping strategies, emotional encouragement, and practical resources in regular meetings, helping each other manage daily life challenges.
Toxic Mold Support Group
Toxic Mold Support Groups offer a supportive community for individuals and families affected by mold-related illnesses, including respiratory issues, chronic fatigue, and neurological symptoms. Members share resources, treatment experiences, and coping strategies—such as mold remediation tips, medical referrals, and emotional support—to help each other navigate recovery and prevention.
Sensitive Resources
Alliance of Hope for Suicide Loss Survivors
“One of the most important things we can do is to let people know they are not alone. Together, we can make this the kind of world where people look out for each other – where that which divides us falls aside – where we are united by kindness and compassion for the human experience.”
~Ronnie Walker / Founder and Executive Director
Senior Services & More
Find a FREE Clinic
This resource will help you to locate a free clinic in your area of the United States.
Air Travel Companions
Flying Angels Air Companion Services offers bedside‑to‑bedside non‑emergency medical transport on commercial airlines — pairing clients with a registered flight nurse who handles all travel logistics, medical monitoring, and in‑flight care from departure to arrival
Cancer Resources
This resource we hope will assist you along your journey of battling cancer.
Christian Counseling Services
Focus on the Family offers a network of licensed, professional Christian counselors who provide a one-time complimentary consultation and personalized pastoral referrals to support individuals, couples, and families in restoring relationships and navigating life’s challenges
Disclaimer
Action & Awareness for Suicide Prevention (AASP THEY MATTER) provides links to external organizations and resources for informational purposes only. We do not endorse, guarantee, or take responsibility for the accuracy, relevance, or quality of the content found on these external sites. These links are offered to help connect individuals with additional tools, support, and education, but they do not replace professional care or personalized guidance. Accessing these third-party resources is at your own discretion.
If you or someone you know is in immediate danger or experiencing a crisis, please contact emergency services or reach out to a licensed mental health professional.